Archives for December 2017

Argyle Chiropractor Explains Hip, Knee, and Ankle Pain

Posted on 12.31.17 |

Lower extremity pain is a commonly seen issue in many doctor’s offices today. This is related in part to sports injuries or overuse. It can also be the result of a minor tweak going unaddressed, or continuing to workout even when you are in pain. Your back and lower extremities are actually connected and can cause a domino effect.

If you twist your ankle, you may find that you overcompensate your stride, and before you know it – your lower back starts to hurt. Lower extremity pain is actually quite common.

According to a 2015 study, nearly seven million Americans have undergone hip or knee replacement. If you are currently experiencing even the slightest pain in your hip, knee, or ankle, you should seek medical treatment immediately. By selecting more conservative treatment first, you can often avoid costly and painful surgeries.

The goal of a chiropractor is to find the source of your pain, and treat that issue to help with pain management. Argyle chiropractor Dr. Cody Doyle can effectively treat lower extremity pain with chiropractic care and other alternative therapies. To learn more about lower extremity pain management, please contact our office today online or call 817-767-5430.

Common Lower Extremity Pain

Conditions in the lower extremities generally involve the soft and hard tissues, muscles, and joints in your hips, knees and ankles. They are often the result of injury, overuse, or wear and tear.

Hip Problems?

Considered the most critical joints in the body, your hips are responsible for much of your movement necessary for performing basic daily tasks. Injury or poor functioning hips can lead to a dull ache, sharp shooting pain, and even a tingling/numbing sensation. Some of the more common hip symptoms and conditions we treat include:

Bursitis
Sciatica
Strains
Arthritis

Knee Problems?

The knee is one of the more commonly injured joints due to the intricate muscles, tendons, ligaments, and cartilage contained inside. Pain can arise from any number of issues, including:

Bursitis
Runner’s knee
Tendonitis
Inflammatory or degenerative arthritis
Strains

Ankle Problems?

Foot and ankle problems could be the negative side effects of a hip or knee injury, caused by a serious sprain, or simply related to using improper shoes for running. Finding the source of the issue can help you get back to enjoying all your favorite activities. Common foot and ankle issues include:

Shin splints
Achilles tendonitis
Plantar fasciitis
Heel spurs

Treating Lower Extremity Pain Issues with Chiropractic Care

If you’re experiencing lower extremity pain, a chiropractor can help determine the cause of your pain and develop a treatment plan that fits your unique needs for proper pain management. As an expert in the musculoskeletal system, Argyle chiropractor Dr. Doyle has over 20 years of experience using a combination of treatment methods, including manual and mechanical spinal adjustments, muscle therapies, and even acupuncture to restore function, increase range of motion, and manage pain.

Eliminate Lower Extremity Pain

Contact Argyle chiropractor Dr. Doyle today online or by calling 817-767-5430 to schedule your consultation. We look forward to helping you eliminate your lower extremity pain and improving your quality of life.

5 Foods to Avoid if You Have Inflammation

Posted on 12.29.17 |

Inflammation is the body’s way of fighting off infection. When it is acute, the inflammation starts and ends quickly in a matter of days. But when it is chronic, it can last for months and cause harm to the body. Chronic inflammation can exacerbate a number of conditions, including arthritis, high blood pressure, diabetes, and asthma. It may even be the culprit of your chronic pain and joint swelling.

While certain medications can help control inflammation in the body, if you are looking for a drug-free approach, you may want to consider looking into alternative and holistic therapies. Keller chiropractor Dr. Doyle offers a variety of treatments, including acupuncture and chiropractic care.

In addition to these musculoskeletal treatments, Dr. Doyle also offers detoxification programs and nutritional therapies to help the body heal itself. It is quite possible that what you are putting into your body is causing greater harm than good. Dr. Doyle discusses certain foods to avoid when facing chronic inflammation and the anti-inflammatory foods to add in to combat it. To book your consultation, please contact our office online or call (817) 767-5430.

Sugar

Processed sugars are considered empty calories void of any nutritional value. They can also spike your blood sugar levels and trigger cytokines, inflammatory messengers known for suppressing white blood cells. Not only does this lead to increased inflammation and weight gain, but you may find yourself more prone to sickness. Try sweetening your foods with natural foods, such as honey and maple syrup.

Vegetable Oils

Vegetable oils, such as soy, corn, safflower, sunflower, and palm oil, are high in omega-6 (inflammatory fat) and low in omega-3 (anti-inflammatory fat). Before eating out at your favorite restaurant, be sure and take a look at what your food is being cooked in. At home, stock your pantry with healthier oils, such as coconut oil, avocado oil, or extra virgin olive oil.

Refined Carbohydrates

White flour, white rice, and gluten have all been linked to increased inflammation. Take a look in your pantry. Do you have processed cereals, chips, or crackers inside? Do you frequently opt for fries instead of salad? By making a few tweaks in your daily routine, you can lower the inflammation in your body. Instead of eating a bowl of cereal for breakfast, try eating scrambled eggs and a side of berries. Swap those fries for a salad at lunch, and grab an apple the next time you get hit with the afternoon cravings.

Dairy

Dairy can disrupt your gut microbiome, decrease the healthy bacteria, and increase inflammation in the body. A healthy guy is needed for controlling inflammation in the body. Dairy is also a common allergen. Research has shown that roughly one in four adults have difficulty digesting it. If you notice increased asthma symptoms, bloating, gas, or stomach pains after eating cheese or drinking milk, you may want to consider eliminating it from your diet for a few weeks to see if it is the source of your problems. Try adding in goat’s milk, coconut milk, or plain Greek yogurt instead.

Alcohol

Frequent consumption of alcohol has been associated with cancer, heart disease, stroke, and digestive issues. It can also cause inflammation in your gut, joints, tissues, liver, and blood vessels. But good news: one to two glasses of organic red wine a day has been known to help improve inflammation. However, if you notice heightened symptoms after consuming it, best to avoid it all together.

Meet With Keller Chiropractor Dr. Doyle

If you are looking for a holistic and drug-free approach to maintaining a healthier lifestyle, we encourage you to set up a consultation with Keller chiropractor Dr. Doyle. You can contact our office online or by calling (817) 767-5430.

Pain Management Without Drugs May Be Possible for You, with Chiropractic and Acupuncture

Posted on 12.27.17 |

Do you wake up daily with lower back pain? Do you experience numbness and tingling in your extremities? Do have difficulty performing basic daily tasks on account of intense pain? Are you tired of taking pain relievers just to make it through the day? Pain in your back, neck, or upper and lower extremities can negatively affect and inhibit your mobility and quality of life. But there may be a better pain management solution out there.

Whether your pain is chronic or acute, Dr. Cody Doyle offers solutions to help patients take back control of their life. He is both certified in both acupuncture and chiropractic. Commonly referred to as alternative therapy, chiropractic care and acupuncture treatments provide a drug-free, nonsurgical approach to managing pain and achieving total wellness. He is both certified in both acupuncture and chiropractic. To learn more about our pain management solutions, continue reading. You can also schedule a consultation with our Roanoke, TX office by contacting us online or calling 817-767-5430.

What Is Chiropractic Care?

Chiropractic care is a holistic and nonsurgical approach to helping the body heal using spinal manipulation. The spine surrounds your spinal cord and central nervous system, which is responsible for sending messages to your brain telling every muscle and organ in your body how to function. When the vertebrae within your spine are out of alignment, it can lead to pain and difficulty performing basic daily activities, such as bending, sitting, and walking. Spinal subluxations can also result in allergies, weight gain, fatigue, and stress and anxiety.

Dr. Doyle believes in locating the root cause of your pain and treating it so you can get back to enjoying life. This will involve performing x-rays of the spine and any other extremities causing you pain. During your appointment, Dr. Doyle will have you lie face down on a padded table so he can gently and effectively adjust your spine. He uses a variety of hands-on and mechanical manipulations using several different methods to correct the alignment of your spine. With routine chiropractic care, your body can naturally heal itself and restore total wellness.

How Acupuncture Can Help

Proper energy flow within your body is essential for optimal physical health. When this energy flow is disrupted, it can lead to pain and other issues. Along the surface of your skin are strategic acu-points that can be stimulated to correct energy flow. Acupuncture is an alternative procedure based in traditional Chinese medicine that helps the body naturally heal itself without the use of drugs or surgery. This holistic method uses small, stainless steel needles inserted into the skin’s surface to stimulate the underlying nerves and tissues within your musculoskeletal system to address chronic and acute pain, such as:

Migraines and headaches
Menstrual cramps
Neck and back pain
Upper and lower extremity pain
TMJ disorder

If you have lower back pain, Dr. Doyle may insert acupuncture needles in the acu-points along your lower back to reduce pain and increase proper energy flow. Acupuncture and chiropractic care are often used together to maximize results.

Dr. Doyle performs acupuncture to improve dysfunction within the musculoskeletal system of the body. While placing needles in the acu-points in the musculoskeletal system can have numerous non-musculoskeletal systemic benefits, Dr. Doyle does not directly treat any condition that does not have at it’s core a musculoskeletal component. Instead, he treats only those dysfunctional points within the musculoskeletal system that he identifies after a thorough history and examination. If treating a musculoskeletal acupuncture point produces a non-musculoskeletal benefit, that benefit is purely incidental.

Start Your Journey to a Pain-Free Life

We invite you to contact our Roanoke, TX office today to learn more about the pain management treatments we provide. You can contact us online or call 817-767-5430.

Dr. Cody Doyle Is a Doctor of Chiropractic Medicine and Acupuncture

Posted on 12.7.17 |

Argyle chiropractor Dr. Cody Doyle has a unique approach to treating patients. He has spent the last 20 years exploring alternative treatments for his patients in order to provide a wide range of options. With an interest in identifying successful treatment protocols, he combines these with the most effective elements to provide maximum results. When visiting his practice, it is highly possible that he will use more than one treatment method to accomplish your health goals.

Although we use traditional chiropractic care and acupuncture in-office, Dr. Doyle’s research has allowed him to develop his own unique treatment brand, using the latest techniques in alternative medicine. Please continue reading to learn more, or contact your Argyle chiropractor online or at (817) 767-5430 to book your appointment.

Common Treatment Combinations

Each patient is treated individually, so treatment plans will vary. While one patient may respond to a combination of chiropractic care and acupuncture, someone else may respond with massage therapy and herbal remedies. Argyle chiropractor Dr. Doyle takes a comprehensive approach to planning patient care. Some of the more common treatment combinations include:

Chiropractic: We use a combination of manual and mechanical techniques, including the Diversified, Activator, Thompson, or Gonstead methods to realign the spine. Your spine protects your central nervous system, which is responsible for sending messages from your brain to other organs in your body. When lines of communication are disrupted, it can lead to pain, inflammation, and disease. By keeping your spine straight and healthy, communication can remain fluid for proper function.
Acupuncture: Based on ancient Chinese medicine, this alternative method can address a variety of musculoskeletal conditions. Your body is intended to have a natural energy flow for proper function. When this flow is disrupted, it can cause pain and systemic issues. By inserting tiny needles into the acu-points on the surface of the skin, Dr. Doyle can stimulate underlying tissues and ignite healthy energy flow.
Herbal Remedies: In addition to other forms of treatment, Dr. Doyle may recommend vitamins and natural supplements to help reach your goals.
Auriculotherapy (Ear Acupuncture): By inserting small, sterile stainless steel needles into certain musculoskeletal points around your ear, it can curb cravings and promote healthy weight loss.
Myofascial Release Therapy:This treatment improves flexibility and function to your muscles that have experienced trauma or injury. This hands-on technique uses mild to moderate pressure to the myofascial tissues to improve flexibility and function to your injured muscles to reduce chronic pain. It is frequently combined with chiropractic care.

Why Choose Dr. Doyle?

Argyle chiropractor Dr. Doyle is passionate about helping patients achieve a healthy lifestyle using alternative methods. He will work diligently to locate the right treatment method so you can get back to enjoying a fulfilling, pain-free life!

Let Dr. Doyle help you and your family. To learn more about Doyle Chiropractic & Acupuncture and the treatments we offer, contact our office today to schedule your consultation. We care for patients in North Fort Worth, Trophy Club, Grapevine, Southlake, Keller, Roanoke, and Justin.