Cody B. Doyle DC, DIANM | Chiropractor Roanoke Tx 76262 | Board Certified Chiropractic Orthopedist

Board Certified Chiropractor Serving Patients in Roanoke, Keller, and Fort Worth Texas

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Cody B. Doyle, D.C.
817-767-5430
301 North Pine Street, Roanoke, Tx. 76262
  • Home
  • About Us
    • Cody B. Doyle, D.C., DIANM, PSP
  • Conditions Helped
    • Allergies
    • Back and Neck Pain
    • Degenerative Arthritis
    • Inflammatory Arthritis
    • Lower Extremities
    • Migraines and Headaches
    • Peripheral Neuropathy
    • Plantar Fasciitis
    • Spinal Disc Issues
    • Stress and Anxiety
    • Upper Extremities
    • Weight Loss
  • Treatment Methods
    • Acupuncture
    • Chiropractic Care
    • Complementary Therapies
    • Myofascial Release Therapy
  • Reviews
  • Blog

Could you have a pinched nerve?

Posted on 11.13.18 |

Could you have a pinched nerve?Your body contains billions of nerve cells, called neurons. They’re constantly sending messages to your brain through electrical signals carried by the vast nervous system network. With so many neurons in your body, it’s no surprise that occasional nerve pain and discomfort can occur with daily activities. Long hours sitting at your desk, starting a new exercise routine, or sleeping in an uncomfortable position can all lead to pressure on your nerves. In some cases, pain is caused by a pinched nerve, an uncomfortable condition that can sometimes be treated with chiropractic care.

If you suffer from pinched nerve symptoms, schedule an appointment at Doyle Chiropractic and Acupuncture. Dr. Doyle offers a range of treatments that help a body heal naturally. Contact our Roanoke office at 817-767-5430 to schedule your next appointment.

What is a pinched nerve?

Nerves are surrounded by muscles, ligaments, cartilage, and bones. If these tissues expand and move out of their proper alignment in the body, they can put pressure on nearby nerves. Tight muscles, inflammation, bony spurs, and displaced cartilage or spinal discs can all cause this pinching effect. Nerves respond by sending distress signals to the brain. Your brain can interpret this signal in different ways, but patients may feel:

  • Weak or tired muscles
  • Pain or discomfort that radiates outward
  • Tingling sensations, sometimes described as “pins and needles”
  • Muscle aches

Nerve pinching often happens in places where bones or ligaments closely surround nerves. The type of discomfort felt varies, depending on the nerve’s location. If located in your upper spine, a pinched nerve could lead to headaches, a dull ache in your neck and shoulders, or reduced mobility when turning your head. In the lower spine, pinched nerves often come from herniated or misaligned spinal discs. This can lead to sciatica, a condition characterized by lower back pain, hip pain, and tingling sensations radiating down one or both legs.

How can a chiropractor help me feel better?

While pinched nerve pain can dissipate with rest, you don’t have to live with the discomfort. Chiropractic may help you find faster relief from symptoms.

Chiropractic Adjustments: Dr. Doyle will examine the affected area and assess for any spinal misalignment. By re-aligning your spine through controlled chiropractic adjustments, Dr. Doyle can help alleviate pressure on nerves and improve circulation.

Home Exercise Programs: Simple, at-home stretches and exercises strengthen weak muscles and loosen tight muscles that cause undue pressure on nerves. Stronger, more agile muscles are less likely to allow pinched nerves in the future.

Premodulated Muscle Stimulation: This treatment mimics your nerves’ electrical signals and may reduce the affected area’s aches or soreness. Dr. Doyle applies small electrodes around the affected site to pass safe electrical currents through the skin and into deep muscle tissues. The electrical impulses improve circulation in the affected area and may quicken your body’s natural healing process.

Myofascial Release Therapy: To improve the affected area’s blood flow and range of motion, Dr. Doyle offers hands-on treatment to manipulate the connective tissues surrounding muscle. Effective massage and stretching techniques provide pain relief associated with tired or tight muscles.

If radiating aches and pains or tingling sensations from a pinched nerve are affecting your quality of life, schedule an appointment with Dr. Doyle. He helps patients just like you, in the Roanoke and Trophy Club area, regain mobility with comprehensive acupuncture, chiropractic, and complementary treatments. Contact us now at 817-767-5430.

Four Common Causes of Neck Pain

Posted on 04.28.17 |

Roanoke neck painAll of us experience occasional neck pain. Getting a crick in your neck after you’ve slept on it wrong is always a painful experience. If you’ve ever taken a long haul flight and tried to sleep in economy seats–you know how much we depend on good pillows and sleep posture each and every night!

If you find yourself suffering from neck pain that doesn’t go away, however, you may want to take a close look at the factors in your life that may be contributing to it. Below you’ll find four of the most common causes of neck pain, and how to avoid them.

Regardless of the cause of your pain, Dr. Cody Doyle of Doyle Chiropractic & Acupuncture has more than 20 years of experience treating acute and chronic neck pain, and can provide relief for your symptoms. Contact us today to schedule your initial consultation with Dr. Doyle. For Roanoke neck pain, contact us online or call (817) 767-5430.

Your Pillow and Sleep Posture

The best sleep position for avoiding neck strain is on your back or on your side. If you have tried your best to stay off your stomach but still wake up face-down each morning, you may want to consider sleeping with no pillow, or using a water pillow.

Water pillows are an excellent option for neck posture because you can adjust the level of firmness to fit your needs. Avoid a hard or high pillow when sleeping in any position, as it can put your head at an angle that disrupts the natural position of the neck and spine. If you sleep on your back or side, a memory foam pillow can be an effective tool for supporting the neck and keeping the head in a natural position, If you sleep with your head elevated to reduce congestion in the night, consider getting a wedge and neck pillow to keep your spine and neck straight.

Dehydration

Sometimes it seems like everything can be blamed on dehydration, but there’s actually connection between hydration and the function of the neck. The discs in the neck can become less pliable and therefore less effective at cushioning the vertebrae when we are dehydrated. These spongy structures are mostly made up of water, so any level of dehydration can directly affect your neck. Next time your neck feels sore, chug a big glass of water to make sure your discs are well hydrated.

Poor Ergonomics

When we work, we tend to focus on outcomes and output, to the point that we often ignore the subtle signs from our body that its positioning may be off. Even something as simple as making sure your chair is adjusted to the right height can have a profound effect on neck pain. If your eye level is not at the right height, you may be craning your neck at an unnatural angle every moment you are looking at your computer screen. When sitting at a desk, try to keep your back straight and supported, and your feet on the floor. Adjust the height of your monitor if you find yourself angling your head up or down to see the screen.

Repetitive Neck Strain

If you routinely hold your phone against your shoulder when talking on the phone, you may be in for trouble. It may be the best way to sweep the floor, type on your computer, or clean the bathroom while chatting with friends—but your neck is not designed for this type of work. If you regularly multitask while talking on the phone, invest in a Bluetooth or hands-free device if you want to avoid strain. If you spend a lot of time texting on your phone, make sure you are not turning your head downward to do so.

When Neck Pain Doesn’t Go Away

If you have tried adjusting the way you care for your neck at home and at work, yet pain persists, call Dr. Cody Doyle. He will assess your symptoms and treat them with chiropractic, acupuncture, myofascial release, or other therapies. To reach our Roanoke, TX office, you can contact us online or call (817) 767-5430. For patients in La Grange, TX, you can contact us here or by calling (979) 968-6400.

Doyle Chiropractic and Acupuncture, Roanoke Neck Pain Treatment 

We serve patients from Trophy Club, Keller, Southlake, Grapevine, Argyle, Justin, NRH, and across the North Tarrant County area. Chiropractor Acupuncture 76262

Office Hours

Monday:9:00 AM – 12:00 PM & 2:00 PM – 6:00 PM
Tuesday:9:00 AM – 12:00 PM & 2:00 PM – 6:00 PM
Wed:9:00 AM – 12:00 PM & 2:00 PM – 6:00 PM
Thursday:9:00 AM – 12:00 PM & 2:00 PM – 6:00 PM
Friday:By Appointment Only

Our Location

Doyle Chiropractic & Acupuncture
301 North Pine Street
Roanoke, Texas 76262

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