Acupuncture

What can a chiropractor do for headaches?

Posted on 01.7.20 |

Do you suffer from frequent headaches?

While headaches are a common complaint, there are many different types. They can also be complex to diagnose.

Fortunately, Dr. Cody Doyle has over two decades of successfully treating patients with headaches. Thanks to his insatiable curiosity and intense love of research, he has discovered treatment protocols that work, no matter what type you have.

In this article, we will discuss the common causes of headaches, different types of headaches, and treatment options to help rid you of your pain.

What causes headaches?

While there are several types of headaches, the causes can be quite varied. Fortunately, very few headaches indicate a serious illness.

Often, problems with or overactivity of pain-sensitive structures can cause them. Usually, the many structures surrounding your neck and skull, such as muscles, nerves, and joints, play a role.

Some patients have triggers that bring them on.

Common triggers include:

Certain foods, such as chocolate and processed meat
Alcohol, especially red wine
Poor posture
Excessive stress or tension
Sinus infection or allergies
Lack of sleep
Missed meals
Menstruation or hormones

In addition, pain in the head can be referred pain. For instance, a cervicogenic headache is actually referred pain from soft tissues or bony structures of the neck. This can include muscles, nerves, or cervical spine joints.

In fact, spinal misalignment in the neck and even the upper back is very often the cause. Spinal adjustments can offer effective help.

How can a chiropractor help?

While something serious is rarely the cause of headaches, you should seek evaluation if you experience them frequently.

Dr. Doyle will perform a thorough examination, including medical history and x-rays. If there is anything to suggest something that requires immediate attention, he will let you know. If he has any concerns, he will refer you for additional testing.

During the examination, Dr. Doyle will discuss your symptoms with you and work to figure out where the pain is coming from.

After examination, Dr. Doyle will answer any questions and discuss your treatment options. Together, you will create an individualized treatment plan that is best for your unique needs, symptoms, and desires.

What type of headaches do you suffer from?

Patients use the term headache to describe any type of pain experienced in the head. However, there are several different types, and they can range in severity and frequency. Understanding which type of headache you suffer from is helpful.

Tension Headache

Usually the least severe, a tension headache is the most common type. Often it is a pain that is “just there,” nagging at you, but you can still perform daily activities. Mostly dull in nature, tension headaches can reside on one or both sides of the head.

Improving your posture, getting your rest, eating well, managing stress, and regular spinal adjustments should take care of your nagging pain.

Sinus Headache

Allergies and infection in the sinus cavities can cause pressure to build behind your cheeks, nose, forehead, and throughout your face. If you experience congestion, a runny nose, facial swelling, or increased pain when you lean forward, you likely have a sinus headache.

Dr. Doyle offers his patients excellent relief from sinus headaches with acupuncture. This alternative treatment effectively reduces pressure and inflammation.

Cluster Headache

If you experience short bursts of pain on one side of the head, you may be having cluster headaches. These bursts of pain are often followed by nasal congestion and watery eyes. The pain can be as severe as a migraine, but they are not as debilitating since they are short in duration.

While the cause of cluster headaches is unknown, Dr. Doyle has brought relief to many patients suffering from them through routine acupuncture and spinal manipulations.

Migraine Headache

Migraines can be very debilitating and interfere with your quality of life and daily activities. The pain is intense and can be on one or both sides of the head. Typically described as throbbing, it can last from several hours to days. Migraines typically come with the added symptoms of sensitivity to sound and light and nausea and vomiting.

Some patients with migraines also experience what is known as an aura. Often, this includes flashes of light that occur in the peripheral vision before the migraine begins.

Since many patients suffer from migraines due to triggers, you will want to keep notes about lifestyle habits and diet. Avoidance of any potential triggers is highly advisable.

In addition, Dr. Doyle can help prevent future migraines with routine acupuncture and chiropractic adjustments.

Isn’t it time to get rid of your headaches?

Don’t let headaches get in the way of your life.

If you are ready to be in control and enjoy life to its fullest, contact Dr. Doyle today at (817) 767-5430 to schedule your initial consultation.

Dr. Doyle sees patients in the Grapevine, Southlake, Roanoke, Trophy Club, Keller, and North Fort Worth areas.

Benefits of Visiting a Chiropractor and Acupuncturist

Posted on 11.27.19 |

There are multiple benefits of both chiropractic treatment and acupuncture. You may experience the best results, however, with a combined treatment of both. The two go hand in hand and complement each other. Bringing them together offers tremendous advantages.

At Doyle Chiropractic and Acupuncture in Roanoke, TX, Dr. Cody Doyle is a chiropractor and acupuncturist who has over two decades of experience. He can offer you a treatment plan customized for you that gets you on the road to recovery faster.

What treatment does a chiropractor offer?

When the spine is not in alignment, patients experience pain and inflammation. Chiropractic care is a nonsurgical, drug-free, holistic approach to helping the body heal and be healthy through manipulation of the spine. The manipulations, sometimes called adjustments, put the spine back into alignment, reducing pain and inflammation. Added benefits include improved mobility, function, and overall wellness.

Rather than masking pain with medications, chiropractic care goes to the root of the problem and fixes it.

Also, the spine communicates with the nervous system, which is responsible for the coordination and function of all the organs and muscles in your body. Therefore, a misaligned spine can produce numerous symptoms and conditions people don’t usually associate with chiropractic care.

When performed properly, spinal adjustments can help with many issues, including:

Allergies
Fatigue
Respiratory issues
Anxiety
Stress
Weight gain
Boosts immunity
Improved digestion
Increased energy

How can an acupuncturist help my pain?

Acupuncture involves the use of flexible, hair-thin needles that the acupuncturist places at particular pressure points. This produces an effect on the nervous system that decreases both chronic and acute pain. In addition, acupuncture causes the body to release endorphins, which are the body’s natural painkillers.

Many patients experience more pain relief with acupuncture than they do with pain medication.

Acupuncture can reduce musculoskeletal pain, including the low back and neck. It can also reduce or eliminate headaches.

Other types of pain acupuncture can relieve include:

Labor pain
Dental pain
Menstrual cramps
Arthritis pain

Acupuncture can also help relieve respiratory disorders and reduce nausea and vomiting associated with chemotherapy.

Chiropractor and Acupuncturist in One Doctor

Since Dr. Doyle is both a chiropractor and acupuncturist, he can provide both modalities to improve your health and pain so you can heal and recover. This is good news for patients suffering from neck or back pain, as when these treatments are combined, patients improve faster.

Chiropractic care gets the structural system in alignment, and acupuncture helps control inflammation. Combined, they work together to help the body stay relaxed.

If you have ever heard the saying that one plus one equals three, the sum of spinal manipulation plus acupuncture is even better. Not only are they highly compatible, but they complement each other so patients can feel better and return to normal activities quicker.

This is because both treatments help improve the nervous system, producing the force of multiplication in pain relief, relaxation of muscles, and reduction of inflammation.

The combined treatments can also help other issues. For instance, they can help reduce pain and inflammation for joint issues both pre and post-surgery.

Additional issues combined treatment can help include:

Irritable bowel syndrome
Sinus pain
Allergies
Insomnia

A Doctor You Can Trust

If you live in the north Fort Worth area, including Colleyville, Trophy Club, Grapevine, and Southlake, contact Dr. Doyle online or call (817) 767-5430 today to schedule your consultation. He will perform a thorough examination and come up with the best treatment plan for your unique needs.

Isn’t it time to start on the road to recovery?

Can a Chiropractor Ease my Chronic Pain?

Posted on 11.21.19 |

Do you suffer from ongoing back or neck pain? Did you know your chiropractor can help with chronic pain? Dr. Cody Doyle treats patients in the north Fort Worth area at Doyle Chiropractic and Acupuncture in Roanoke, TX. He has over two decades of experience in reducing pain for patients in Keller, Southlake, Grapevine, Colleyville, and Trophy Club in his Roanoke, TX office, and he can help you too.

Chiropractic care is an effective, safe, and natural treatment option that considers the whole person for patients experiencing chronic pain. While the most commonly known treatment of a chiropractor is spinal manipulation, Dr. Doyle offers several other holistic, natural, and conservative options to rid you of your pain.

What is the first step in finding relief from chronic pain?

Before Dr. Doyle can do anything to treat your pain, he will need to know what is causing it. The first thing he will do is perform a physical examination. He will also want results from any necessary diagnostic testing. Most often, this means x-rays; however, some patients may require additional testing, such as an MRI, CT scan, or ultrasound imaging.

Once Dr. Doyle has diagnosed your condition, he will work with you to develop a customized treatment plan based on your unique needs and desires. This may include a combination of several treatment methods to achieve optimal results.

In addition, he will provide education regarding things you can do to improve health and pain, such as proper posture, exercises, nutrition, and relaxation methods.

How does spinal manipulation improve pain?

Dr. Doyle has an insatiable desire to learn and understand the latest techniques in alternative medicine. He will put this knowledge to work in helping you to be as healthy and pain-free as possible.

Chiropractic therapy focuses on the structure of the body. The most commonly known chiropractic treatment option is spinal adjustments and manipulations. This involves the therapeutic movement of the spine to return it to proper alignment. This is done by applying strong but quick pressure between the vertebrae of the spine.

When the body is properly aligned, pain is reduced, function is improved, and the body is better equipped to heal.

What are other chiropractic treatment options for chronic pain?

While spinal adjustments and manipulation are the mainstays of chiropractic care, Dr. Doyle goes above and beyond to offer numerous other safe, effective, and all-natural drug-free treatment options for your pain.

Thanks to his quest to learn everything he can about alternative treatment, his patients experience improved health and decreased pain.

Once he learns the cause of your pain, he will work with you to determine which modalities will help you the most.

Some of the possible treatment modalities he may offer you for chronic pain include:

Acupuncture
Deep myofascial release massage
Hot and cold therapy
Therapeutic exercises
Herbal remedies
Muscle stimulation
Proprioceptive neuromuscular facilitation
Ultrasound therapy
Auriculotherapy
Weight loss treatments
Nutritional and detoxification programs
Treatments for allergies

And since Dr. Doyle continually learns more, he frequently adds new techniques and treatments as he perfects his protocols.

Don’t Let Chronic Pain Interfere with Your Quality of Life

If you suffer from chronic pain, there is no better time to begin treatment to change your life for the better. Call 817-767-5430 or contact us online today to schedule a consultation with Dr. Doyle.

Isn’t it time to get on the road to recovery?

Is chiropractor treatment only for back pain?

Posted on 11.15.19 |

If you think chiropractor treatment is only for back or neck pain, think again. Your overall health and wellbeing rely on the proper alignment of every system in your body. This includes the entire musculoskeletal structure and the nervous system.

Dr. Cody Doyle at Doyle Chiropractic and Acupuncture in Roanoke, TX, has over 20 years of experience treating patient with pain, numbness, tingling, and reduced range of motion. He understands the significance of proper alignment in the entire body for overall health and wellness.

When any system of the body is out of alignment, it can affect you in unexpected ways. For instance, problems in the nervous system can trigger or worsen allergies. And while misalignment in the spine is known to cause numerous problems, the body has many joints in the upper and lower extremities that rely on proper alignment.

In addition, Dr. Doyle has several chiropractor treatment options that go above and beyond the manipulation of joints. Some of his most popular treatment options include acupuncture, myofascial release therapy, muscle stimulation, and ultrasound therapy. Other treatments include hot and cold therapy, nutrition and herbal therapies, detox and home exercise programs, and proprioceptive neuromuscular facilitation.

Chiropractor Treatment for Lower Extremity Pain

Problems in the lower extremities typically involve the ankle, knee, and hip joints. Most often, injury (trauma), overuse, or wear and tear cause the problems. However, arthritis or inflammatory issues can cause also cause pain. And an issue with one leg can cause overcompensation of the other leg, which can change your gait and lead to more problems.

Issues with your ankle

The most common ankle issue is a tear, inflammation, or bruising of the muscles, tendons, or ligaments. This is commonly known as an ankle sprain.

Other ankle problems, however, can occur with knee or hip disorders, gait issues, overuse, ill-fitting shoes, and arthritis.

Common ankle issues also include:

Plantar fasciitis, which causes stabbing pain near your heel at the bottom of your foot.
Achilles tendonitis, which causes pain along the heel bone and back of your ankle.
Shin splints, which causes pain in the lower leg that radiates to your foot and ankle.
Heel spurs, which are painful bony growths on the arch of the foot or heel bone.

Dr. Doyle will determine the cause of your pain and symptoms with a thorough evaluation. He can then recommend a chiropractor treatment plan that addresses your specific complaints and needs to alleviate your pain.

Knee Conditions

Your knee bears a great deal of your body weight, and it is often the first injured joint. Problems arise from trauma, overuse, poor arch support, and improper use, such as with lifting weights. However, issues can also arise from hip or ankle injuries.

Symptoms of knee problems include stiffness, pain, popping or clicking, swelling, and muscle weakness.

Common knee conditions include:

Runner’s knee, which produces pain to the outside and front of the knee when running, jumping, squatting, or kneeling.
Degenerative arthritis that affects the cartilage of the knee.
Bursitis, which can cause pain on either side of your knee.
Strain of the meniscus, MCL, or ACL, which can cause severe pain to the outside, inside, or back of the knee with rotation.
Osgood-Schlatter’s Disease, which causes pain and swelling to the front of the knee due to rapid bone growth.

Hip Conditions

The hip joint is a large ball and socket joint responsible for weight-bearing that allows running, jumping, walking, and sitting.

Problems in the hip joint can cause localized pain or pain that radiates through the pelvis and down the leg.

Common chiropractor treatment options Dr. Doyle offers for the hip include:

Hip strains, caused by overuse or injury to surrounding hip muscles from injury, overuse, or improper form.
Bursitis, which produces a burning sensation or pain on the outside of the hip.
Sciatica, represented by pain that radiates through the buttocks and down the leg caused by a pinched nerve in the back.
Arthritis, in which the loss of cartilage causes stiff and inflamed joints.
Snapping Hip Syndrome, which produces a popping or clicking sound in the hip when walking, stretching, or standing up.

Chiropractor Treatment for Upper Extremity Pain

Numerous treatable problems in the upper extremities can prevent you from enjoying life and completing your job satisfactorily. While injury and trauma can cause problems with your wrists, elbows, hands, and shoulders, the problem is usually related to overuse or repetitive motion, such as with typing, over-exercising, or frequent heavy lifting.

The severity of injury and your activity level greatly affect your pain. Symptoms can include throbbing, dull, aching, or sharp pain followed by tingling and numbness. The pain may radiate down your entire arm, or it could be isolated to one area.

The most common upper extremity issues include:

Carpal Tunnel Syndrome: This is frequently caused by repetitive use, such as typing, but thyroid disorders, obesity, arthritis, and fluid retention can also cause it. Symptoms include numbness, tingling, or pain in your wrist and hand.
Tennis Elbow: This causes pain and swelling in the arm and elbow. While tennis can cause this problem, any repetitive motion of the thumb and first two fingers can be the culprit. This includes knitting, typing, guitar playing, and weightlifting.
Nerve Entrapment: Also called a pinched nerve, this condition generally causes pain and weakness in the wrist, elbow, and hand that can travel to your little finger. This is generally caused by injury or improper techniques during repetitive activity.
Shoulder pain: Any number of things can cause shoulder pain. Most often, it is the result of rotator cuff injury, repetitive activity, neck injury, or scar tissue. The symptoms can include reduced range of motion and muscle stiffness.

Evaluation of Extremity Problems

Dr. Doyle will perform a series of tests, including diagnostic testing, to determine the cause of your symptoms.

Once he confirms a diagnosis, he will discuss chiropractic treatment options with you and come up with a personalized treatment plan that includes your input.

Your treatment plan may include chiropractic adjustments and one or more modalities to reduce your symptoms.

Chiropractic Treatment Options

Dr. Doyle utilizes numerous treatment modalities to help you with all of your symptoms. Your plan may include one or more of the following:

Manipulation: Dr. Doyle has performed manipulation treatment to over 100,000 patients. This involves returning the musculoskeletal and nervous systems to normal function by making sure they are properly aligned.

Myofascial Release Therapy: Dr. Doyle treats muscles and connective tissues with the use of deep massage. This therapy improves function and flexibility in your muscles.

Acupuncture: Dr. Doyle is an experienced acupuncturist who treats numerous dysfunctions in the body. Acupuncture involves the use of thin needles placed into acupuncture points in the body to improve energy and blood flow while stimulating the underlying tissues. This treatment has shown improvements in a wide range of health issues.

Contact Dr. Doyle Today

Chiropractic care is no longer only for spinal manipulations to improve back or neck pain. If you suffer from problems with any of your body systems, now is the time to consider chiropractic care. Over the last 20-plus years, Dr. Doyle has experienced tremendous results from the many modalities he offers.

Is it time to return to an enjoyable, pain-free life?

Contact Doyle Chiropractic and Acupuncture online today or call us at (817) 767-5430 to schedule a consultation.

Don’t Be Miserable: 4 Tips for Pain Relief

Posted on 09.11.19 |

According to the Centers for Disease Control and Prevention, nearly 70 million Americans lived with chronic pain in 2016. If you are one of the millions of people in America suffering from chronic pain, life can feel hopeless. Most likely you’ve been to multiple doctors and have tried several treatments only to be disappointed. Today, we want to give you some hope.

One of the best pieces of advice we can give you is to visit Dr. Cody Doyle at Doyle Chiropractic and Acupuncture near Justin. He uses alternative methods, such as myofascial release therapy and acupuncture, to treat chronic pain and other health conditions.

While this is a great long-term solution for pain control, here are 4 things you can try at home to help mitigate the pain:

1. Nutrition

On days when you wake up in pain, getting out of bed can seem impossible. And if you aren’t getting out of bed, you probably aren’t staying hydrated or eating properly– both of which might be contributing to your pain.

Studies have shown that dehydration can amplify your pain. So, make sure you are drinking at least 64 ounces of water a day. Buy yourself a giant water bottle or two and keep them next to your bed so you only have to get up once or twice to refill.

Ask yourself this question: What have I eaten today? If the answer is nothing, your pain is probably amplified by fatigue, irritability, and anxiety. Even without chronic pain, that’s a bad combination. If all you’ve eaten today is a donut or bag of chips, try eating some fruit, nuts, or vegetables. Your body needs nutritious food for energy to combat your pain.

2. Exercise

If you don’t exercise, your muscles lose their strength and cause more distress. When you begin exercising, start slow, listen to your body, and gradually work your way up. What begins as a five-minute walk down the street could eventually become a thirty-minute walk around the neighborhood.

Several studies have proven that exercise reduces chronic pain, increases nerve function, and helps relieve stress and anxiety. If you don’t know where to start, or what type of exercise would benefit you most, Dr. Doyle can create a plan that’s right for you.

3. Relaxation

Meditation, deep breathing, and a variety of other mind-body practices have been proven to enhance your overall health by calming your nervous system and regulating blood pressure. Find what fits your lifestyle and see how it affects your symptoms. Pair these relaxing practices with yoga or tai chi to cross exercise and relaxation off your to-do list!

4. Heating Pad/ Ice Pack

Depending on your pain, one or both of these options could be helpful. Use a heating pad or take a warm bath if your muscles are tense. The heat will increase blood flow to that area and cause your muscles to relax. If you have swelling, an ice pack can reduce the inflammation. It can also numb any pain in a specific area.

Learn How Dr. Doyle Can Help You

If you need help managing your chronic pain, chiropractic care is one of the best solutions. People from all over Texas come to Dr. Doyle for chiropractic care because of his expertise and success. Whether you have chronic neck and back pain, headaches or migraines, struggle with stress or anxiety, or are trying to lose weight, he can assist you on your journey to success. Visit our Roanoke and Justin chiropractic and acupuncture office to discover how he can meet your individual needs. Call 817-767-5430 to schedule your appointment.

Three Conditions You Didn’t Know Your Trophy Club Chiro Could Treat

Posted on 07.25.19 |

For most people, a chiropractor is associated only with neck and back pains, but did you know they can also treat allergies, stress and anxiety, and weight loss? At Doyle Chiropractic & Acupuncture, Dr. Cody Doyle has been successfully treating patients with these conditions through a variety of holistic, non-invasive methods for over 20 years.

To see how Dr. Doyle can help you, contact us online anytime or call our office at 817-767-5430 to set up a one-on-one consultation today at our office.

Allergies

A misaligned neck causes a disruption in communication between the spine and the central nervous system. In turn, this causes an imbalance which results in allergies. Symptoms of allergies include:

Runny, stuffy, or itchy nose
Watery or itchy eyes
Chronic or acute congestion
Post-nasal drip
Coughing
Fatigue
Headache
Sore throat
Excess mucus

If you are suffering from one or more of these symptoms, chiropractic care and acupuncture can help reduce these symptoms and strengthen your immune system.

Dr. Doyle can perform a spinal adjustment to realign your neck, repairing the communication between the spine and central nervous system. In addition to musculoskeletal manipulation, acupuncture focuses on specific pressure points that run along meridians in the body. By inserting hair-thin needles through the skin, brain chemicals that correct imbalances are released.

Stress and Anxiety

Stress and anxiety can be caused by any number of things and can affect your body in many ways. Symptoms of stress and anxiety include:

Being easily agitated
Feeling overwhelmed
Having difficulty relaxing
Low self-esteem
Low energy
Headaches
Stomach aches
Chest pains
Racing thoughts
Inability to focus
Being pessimistic

Rather than just treating the symptoms, Dr. Doyle’s goal is to fix the issue to improve your overall health. Through holistic methods and a personalized treatment plan, Dr. Doyle will help find the areas of your life that are causing stress and the ways those things are affecting your body.

Chiropractic care and acupuncture can improve your lifestyle by realigning your spine, reducing tight muscles, improving your musculoskeletal and nervous systems, and boosting your body’s natural ability to heal.

Weight Loss

There are three methods Dr. Doyle will use to help you on your weight loss journey:

Chiropractic care- With a misaligned back, it can be exceedingly difficult to get up and exercise. Figuring out the source of the problem and using musculoskeletal manipulation to fix it will be our top priority to get you back on the walking trails.
Nutritional therapy- To help this process, Dr. Doyle may recommend adding or removing certain foods for your diet.
Auriculotherapy- Placing two acupuncture needles in specific areas around your ear will help curb your appetite by making you feel full faster. These needles stay in place for two to three weeks and continue working for two to three more months. Other benefits of auriculotherapy include:
1. Strengthening the willpower
2. Decreasing addictive behaviors
3. Reducing stress and anxiety
4. Speeding up the metabolism

If you are struggling with weight loss, our team at Doyle Chiropractic & Acupuncture are eager to walk with you through your weight loss journey to a healthier lifestyle.

Make an Appointment Today

Chiropractic care is more than just relief from back and neck pain, it’s about helping you live a healthy lifestyle through holistic methods. If you need relief from allergies, a plan for reducing stress and anxiety, or someone to help you reach your weight loss goals, call our Trophy Club, TX office today at (817) 767-5430.

Can Chiropractors Help to Treat Scoliosis?

Posted on 05.24.19 |

Spine alignment

If you or your loved one lives with mild to severe scoliosis, you have probably wondered about alternative or holistic treatments. Scoliosis is most commonly treated with bracing and surgery. For patients who suffer from pain, doctors may also prescribe strong pain killers known as opioids, such as hydrocodone. While the drugs usually bring relief, there is the risk of addiction. Also, the longer you take an opioid, the less it works – so the prescription will be increased over time, which only increases the risk of addiction. To reduce this risk, consider seeing a chiropractor to treat your pain. Before you type “Roanoke chiro near me” into your browser, read on to learn about how Dr. Cody Doyle, a chiropractor and acupuncturist, provides treatment for scoliosis pain.

What is scoliosis?

Put simply, scoliosis is an abnormal curvature of the spine that is greater than a Cobb angle of 10 degrees. Sometimes this is mild, in which case the patient may have very few complications. For others, the curvature is significant, and it causes severe pain. Even routine movements may be difficult. Most patients develop scoliosis during their teen to adult years. Some people may develop scoliosis due to physical trauma, such as being in the backseat of a vehicle during a rear-end collision. Some adults may not even be aware that their back pain is caused by scoliosis.

How can chiropractors treat scoliosis pain?

The first step of treating any disease is diagnosis. Because many adults are unaware of their scoliosis, a visit to the chiropractor may be how they receive that diagnosis. Dr. Cody Doyle may be able to determine not only if your spine has a curvature, but the degree of that curvature. An x-ray will confirm the diagnosis. At that point, Dr. Doyle will work with you to develop a treatment plan.

When a patient with scoliosis requests chiropractic care, Dr. Doyle provides a chiropractic adjustment. Depending on your case, Dr. Doyle may use to deliver an adjustment. Some common tools used in the office include the muscle stim, the drop table, the massager, and acupuncture needles. While acupuncture is not an aspect of chiropractic care per se, combining the two practices may improve results.

What are the reported benefits of chiropractic care?

When it comes to correcting curvatures of the spine, scientists and medical professionals have debated the effectiveness of chiropractic care for decades. While many people continue to question its legitimacy, a 2011 study published by the U.S. National Library of Medicine confirms that chiropractic care delivers numerous benefits to patients over time. The study involved rehabilitation of 28 patients and the findings included:

Reduction in Cobb angle of curvature by approximately 10 degrees
Reduced levels of pain by 36% after 6 months and another 21% at 24-month follow-up
Disability scores reduced from 60% to 30% in 6 months, and then dropped to 18% after 24 months

Outside of this particular study, patients who suffer from scoliosis report additional positive results following routine chiropractic care, such as:

Better flexibility
Reduced discomfort
Improved range of motion
Reduction in inflammation

Because Dr. Doyle may combine your chiropractic care with acupuncture, the benefits may be even more potent. In fact, another study published by the U.S. National Library of Medicine in 2009 confirms that acupuncture aids in pain control for patients diagnosed with mild to severe scoliosis. It also illustrated that acupuncture can help to improve curvature progression for patients, even when traditional medicine has failed.

Perhaps the best benefit of chiropractic care and acupuncture is that it is holistic and drug-free. Some insurances cover all or part of chiropractic visits. Would you like to find out if these treatments may be right for you? Instead of searching for “Roanoke chiro near me,” give Dr. Doyle’s office a call directly at 817-767-5430.

3 Tips to Help Relieve Low Back Pain by Roanoke-Trophy Club Chiropractor Dr. Cody Doyle

Posted on 05.23.19 |

Over 80% of people have experienced low back pain in their life. If you experience frequent or chronic pain, there are options. Find out how to reduce your pain by simply improving your sleeping habits and stretching and learn the secret about a powerful all-natural painkiller.

Low Back Pain And Poor Sleeping Habits

Pain can interfere with a good night’s rest, and awkward sleeping postures can exacerbate your pain. Minimize the amount of pressure and stress placed on your back through the strategic use of pillows. Alignment is key. Your ears, shoulders, and hips should be lined up to maintain the natural curve of your spine.

Side-sleepers should put a pillow between the knees to maintain spinal alignment. Another option is the fetal position—drawing your knees to your chest. This increases the spaces between the vertebrae. To continue proper alignment, your head pillow should fill the space between your ear and shoulder.

Stomach-sleepers should put a pillow under the abdomen and pelvis to relieve the pressure and stress off the back. For proper alignment of the neck, try a thin pillow under your forehead so you can sleep facedown rather than have your head twisted to the side.

Sleeping on your back is the best, as it evenly distributes the weight of your body and minimizes pressure points. To keep the natural curve of your spine, place a pillow under your knees. If you have an adjustable bed, a reclined position is best. For neck positioning, you want a flat pillow under your head.

Don’t neglect the importance of your mattress. While a soft bed feels nice, it’s bad for your back. You want a firm or medium-firm mattress with quality springs or foam. If you need a new one and can’t afford it, try a mattress topper. If the mattress is too soft, put plywood under it.

Low Back Pain Relief Stretches

Tight muscles increase tension and worsen pain. For low back pain, the hamstrings are the most common culprit. These muscles go through the back of the thighs from hips to knees. Proper stretching lengthens the muscles, reducing tension and increasing range of motion and mobility.

Consistency is key. This isn’t something you force in a few days. Perform gentle, smooth stretching. Don’t bounce or go for pain, as this can tear your muscles. If it hurts, back off a bit, then hold the stretch for 30 seconds. Perform this one side at a time and repeat four times. Done twice daily, this routine will enhance coordination and reduce pain and stress.

Powerful All-Natural Pain Relief

Endorphins are amazing. They are the brain’s chemicals that, when released, reduce pain and stress and improve the immune system. Endorphins are the naturally occurring “feel good” painkillers we have free access to. When released, endorphins produce euphoria. This happens naturally when we feel pain, such as with an injury, but there are other ways to activate these powerful neurotransmitters.

Studies have proven endorphin’s power in the “runner’s high,” but the stress running puts on the back may not be best for someone already experiencing pain. The good news is, there are many other ways to get the endorphins pumping. Any type of cardiovascular exercise, such as biking or fast-walking, will do the trick. It has been shown that shared experiences are effective. Water aerobics with friends, yoga in a class, or dancing with that special someone are examples.

Other ways to boost endorphins include laughter, music, dark chocolate, and vanilla or lavender. Spicy foods also work. The burning sensation in the mouth triggers pain signals. Go ahead, add wasabi or cayenne peppers to your food for not only a burst of flavor but a boost of bliss. Volunteering and lending a helping hand produce pleasure, connection, and trust. MRI studies have shown the act of giving produces a “helper’s high.”

But My Back Still Hurts

If the above options don’t give the relief you hoped for, additional measures may be warranted. With over 21 years’ experience, Dr. Cody Doyle can help with a treatment customized for you. He provides not only chiropractic care but acupuncture, an effective way of enticing your brain to flood your body with endorphins.

To schedule an exam, contact Dr. Doyle at (817) 767-5430 or visit our website to set up an appointment.

Causes and Treatments for Muscle Pain

Posted on 05.9.19 |

Many of our patients come to our Roanoke, TX clinic seeking relief from muscle pain. During your visit to Doyle Chiropractic & Acupuncture, Dr. Cody Doyle, who has over 21 years of experience, will inquire into your symptoms and examine your areas of pain before recommending a customized course of treatment.

Common Causes of Muscle Pain

Muscle pain is commonly caused by stress-induced tension, overuse of a muscle, or injury. Localized pain affects one muscle or a group of related muscles while systemic muscle pain is felt throughout the entire body. Systemic muscle pain may be caused by illness, an infection, medication side effects, or another cause. During your consultation and examination, Dr. Doyle will determine if any of the following are causing your arm pain.

Misaligned vertebrae: Misaligned vertebrae and bulging disks can cause pain that radiates outward toward muscle groups. Dr. Doyle offers several effective treatments for misaligned vertebrae, including spinal manipulation.
Tendinitis: Inflammation of a tendon can cause muscle pain and reduced mobility. There are many effective treatments for tendinitis that do not require surgery.
Peripheral Neuropathy: This nervous system condition affects more than 20 million people in the United States. Peripheral neuropathy disrupts communication between the peripheral nerves and the central nervous system, resulting in muscle pain, tingling sensations, and skin sensitivity.
Arthritis: This autoimmune disease can be degenerative or inflammatory. Arthritis is characterized by inflammation of the joints.
Muscle cramps: A muscle cramp is a sudden and involuntary contraction of a muscle. Overuse, strain, and dehydration are common causes of muscle cramps.

Possible Treatments of Muscle Pain

Your customized treatment will be based on the causes of your muscle pain and other factors, including your medical history. Dr. Doyle may recommend one or more of the following treatments to address your muscle pain.

Spinal manipulation: Doyle Chiropractic & Acupuncture offers multiple spinal manipulation methods, including diversified method (hand-applied pressure), activator method (mechanical manipulation using handheld device), Thompson method (manual thrusts with drop table technique), and Gonstead Method (similar to diversified but using a variety of tables, positions, and manual thrusts).
Acupuncture: Dr. Doyle administers this minimally-invasive treatment by inserting a number of very small needles in varying depths into your skin. You may feel a mild stinging sensation, but most patients experience minimal discomfort. Once inserted, Dr. Doyle may move the needle up or down or in a circular motion. Some treatments involve heat and mild electrical pulses. The typical length of treatment is about 10 to 20 minutes.
Myofascial Release Therapy: Myofascial release is a hands-on treatment that is conducted under the skilled hands of Dr. Doyle. The treatment involves the use of massages of the myofascial connective tissue to provide relief from chronic pain or other symptoms.
Complementary therapy: Dr. Doyle may recommend one of several complementary therapies in addition to spinal manipulation and acupuncture. These may include nutritional, herbal, ultrasound, detoxification, and home exercise programs.

Contact a Local Chiropractor in Roanoke, TX

Dr. Doyle has more than 20 years of experience diagnosing and treating muscle pain. To schedule an exploratory exam, contact Dr. Doyle at (817) 767-5430 or visit our website to set up an initial appointment.

Drug-Free Pain Management for Sports Injuries

Posted on 05.1.19 |

Do you play golf in Trophy Club, shoot hoops at the park, or jog the beautiful nature trails that crisscross Northeast Tarrant County? Maybe you play volleyball or softball at the rec center. Roanoke, Trophy Club, Southlake, and Grapevine feature a wide variety of outdoor activities to enjoy — and Dr. Doyle hopes you’re taking advantage of them.

Should you twist an ankle or strain a muscle while trying to have fun, you may need to see a doctor. If pain persists, visit Dr. Doyle. Our Roanoke office provides our Trophy Club neighbors with holistic pain management, so you can heal quickly and get back to enjoying the activities you love.

Common Sports Injuries

The most common sports injuries are sprains and strains, but they only scratch the surface of the full list. Other common sports injuries you may experience include:

Achilles tendon injuries
Rotator cuff injuries
Knee injuries
Fractures
Dislocations
Swollen muscles

Some of our patients continue to have pain long after an injury. For instance, a low back injury sustained during high school sports could plague you with pain and stiffness in adulthood. Dr. Doyle may use chiropractic, acupuncture, or a combination of these with or without muscle stim and other holistic therapies to treat your pain.

Before Dr. Doyle can develop your treatment plan for pain relief, however, he must diagnose the source of your pain. Your initial interview and exam will take about an hour, and at the end of the appointment we will give you a proposed treatment plan. Lori in the front office will file your insurance, if you have chiropractic coverage.

“Does it work?”

We live in a society that questions the validity of holistic medicine. The truth is, you have to try it to find out if chiropractic and/or acupuncture will work well for pain management, for your unique case. Mounting research in both acupuncture and chiropractic prove the effectiveness of the therapies, whether provided separately or together.

“Acute and chronic chiropractic patients experienced better outcomes in pain, functional disability, and patient satisfaction; clinically important differences in pain and disability improvement were found for chronic patients.”

Haas et al (2005), Journal of Manipulative and Physiological Therapeutics

Side Effects of Sports Injuries

The full extent of a sports injury is not always immediately obvious. In addition, some injuries develop over time due to repetitive motions, like passing a football or bending the knees when riding a bike. Holistic pain management treatment can often reduce or alleviate these types of pain, as well.

Not sure if you injured yourself? Some of the symptoms you may experience are:

Swelling, inflammation, or tenderness in particular areas
Stiffness that limits movement
Acute pain when you make certain movements
Extreme weakness in the arms or legs
Inability to place any weight on a hand or leg

If you experience dizziness, headaches, or disorientation, seek either emergency assistance or to schedule an appointment with your GP. If your symptoms persist after seeing a physician, schedule a visit with Dr. Doyle. His therapies can help reduce or relieve chronic headaches, migraines, and vertigo, in many cases.

Avoid Long-Term Use of Pain Medications

Doctors often recommend ibuprofen or acetaminophen to alleviate pain and swelling. If you’re prescribed an opioid, you might be concerned with the effects that the addictive drug can have on your health and life. Opioids are not the healthiest treatment for ongoing pain. Using ibuprofen long term can also cause health concerns. For many patients, chiropractic treatment and acupuncture provide sufficient pain management so that long-term pain meds are not needed.

For drug-free pain management, call us at 817-767-5430 or submit an email via the contact form. Dr. Doyle and our team look forward to seeing you back on the greens, the courts, the trails, and the fields very soon!